Hello Fudgey Friends,
Just a quick post. Mr Fudgey & I didn't get a lot of sleep. After the police being out earlier in the evening - we had to call them at about 4.15am as our neighbour was banging on the windows and doors and acting very strangely. We were more concerned about his state of mind than anything else. Police arrived around 5am, but even after they went away he continued to argue with people who weren't there up until nearly 7am. We did then manage to get some sleep but only till around 10am - so we are both shattered. Hopefully tonight will be quieter.
As promised yesterday the recipe for my Banana bread - recommended running fuel.
3 large bananas the riper the better
1 egg or 2 egg whites
2 tbsp (30g) corn oil
85g brown sugar
60ml skimmed milk
pinch of salt
1 tsp baking soda
1 tsp baking powder
180g flour ( I use half white, half wholemeal
Preheat oven to 350F / 175C
Line loaf tin
In a large bowl mash bananas with a fork
add egg, oil, sugar, milk & salt. Beat well, then add baking soda & baking powder.
Gently blend the flour into the mixture. Stir until just moistened.
Pour mixture into tin
Bake for 45 mins.
Check out the pictures below of the awesome bag Mr Fudgey bought for me :-)
Packing for our move continues - not too long now. Some little furry people though seem to think that the boxes are here for their entertainment!
Whilst for others it is all just too much effort!
and now I'm going to go & try & relax a little, have a bath & hopefully an early & good nights sleep. Hope for a longish run tomorrow - so will let you know how it goes.
Take Care everyone
Green Smoothie Challenge
3 weeks ago