Hello Fudgey Friends,
Last week was another almost non existent training week. After Monday's 2 mini runs, I had PT on Tuesday afternoon & then didn't manage anything else all week.
However I pleased to say that today I finally feel much much much better and am hoping to get to the gym this afternoon.
I'm going to take it easy as after nearly 3 weeks of practically nothing I know I can't expect to return to normal immediately but fingers crossed that this will be the start of a return to normality & some form of consistent training.
Will let you know how I get on
lots of love